Vegan Oat/Nut/Veggie Burgers
November 22, 2009 by admin
Filed under Vegetarian Burgers
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Make sure you use as many organic ingredients as possible. These are surprisingly delicious and really fun to make & eat! 1 tablespoon raw beet, grated finely 1/2 cup oats, cooked 1 cup oats, uncooked and ground 1/2 cup walnuts, ground coarsely 1/4 cup almonds, ground coarsely 2… … vegan oat nut veggie burger recipe organic
That is another point of why human should no eat meat…Unless we cook them they can harm us.
It gets really cold in upstate N.Y here and going raw is just not possible for a lot of us!
The health benefits when done right are very desirable. (Good blood pressure, low cholesterol, etc). Possible with non-veggie too but once you’re used to it this way, you can be lazy as hell and still be in the green! My dad is 52 and we eat pizza nearly every week and his recent checkup said he had the health of a young man!
good idea
Why not make this this in a slow cooker as a veganloaf? It would beat all of that oil into your body greasing up a pan.
what’s the point of being a veggie? Why not just GO RAW??
also. so they don’t crack and fall apart, press the edges of the patty so there is a flat edge like a coin. this will make it easier to flip and put on your bun/bread.
best on a sourdough roll w/ thinly sliced onion and however much tomato slices you can stand. and some lettuce or sprouts. tomato really compliments this recipe.
* mush
i’ve found it ridiculously easy to loosely follow the recipe & instead of mincing certain things, just throw all the veggies in a blender together. all the nuts separately and let spin til you get whatever size pieces ya want
just don’t blend the veggies too much. i’ve noticed you get a much, close to a drink and for some reason it’s not as flavorful
adding ground peppercorns is also a great addition. i personally like braggs better than soy sauce. so if you use soy sauce, add a bit of salt
the description of the video has the recipe.
just click the (more info) blue link next to my avatar.
A list of all ingredients should have been included. How much of what and when is always welcome.
look at the description for the recipe